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Best Protein Powder?

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Best Protein Powder?

Postby legalfiction » Mon Jul 16, 2007 5:52 pm

What's the best protein powder out there, as far as number of carbs, grams of protein, no or low sugar content goes? My brother, who does Crossfit, recommends Optimum Nutrition... Thanks all.
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Postby ucffool » Mon Jul 16, 2007 6:12 pm

Wouldn't have a clue. I'm really against pills/powders. Hope someone can help!
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Postby Admin » Mon Jul 16, 2007 7:20 pm

Real food is always better, that said

Jarrow makes about the most pure product out there.
http://www.jarrow.com/product-182
egg white protein is good as well
try to avoid stuff which added carbs
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