Not good today I felt this weak moment coming on and did nothing to stopp it. Will get back on track tommorow. this is going to be a tough week have a couple of birthdays , including my little girl. I will try my best. Thanks Aussiechic & Dinna for the comments. I read them after I had the cookies wish it would have been before.
Overall not a good eating day
Breakfast- 2 egg wh scramble, 3/4 cp oatmeal w raisin.
Lunch- Proten shake w/fruit, apple
Snack- almonds, banana
Dinner- Steak, salad, corn on the cobb, cake :oops: