Simplefit.org • View topic - 300 workout exercise substitutions

300 workout exercise substitutions

body weight workout

Moderator: cheapo

300 workout exercise substitutions

Postby scumdogg » Mon Sep 17, 2007 5:24 am

I'm sure by now everyone has seen the video of the workout followed by the actors in 300:

http://www.youtube.com/watch?v=uy2ElkOu ... ed&search=

Yesterday I came across a video that showed some substitutions for some of the exercises. I was glad to see this because I don't know how I'd explain to my wife the sudden appearance of a huge tractor tire in our backyard :)

http://www.youtube.com/watch?v=S7QNhqil ... ed&search=

Someday I hope I'll be able to tackle that workout.
scumdogg
Senior Member
 
Posts: 187
Joined: Thu Apr 26, 2007 6:36 am
Location: Ontario, Canada

Postby kdo463 » Mon Sep 17, 2007 7:19 am

Man, I gotta get some rings for my garage!
kdo463
Senior Member
 
Posts: 155
Joined: Thu Aug 09, 2007 1:45 pm
Location: Fort Collins, CO

Postby Maleficarum » Mon Sep 17, 2007 7:47 am

funny... i was just thinking how i need a big tractor tire and a sledge hammer in my living room.
Maleficarum
Member
 
Posts: 56
Joined: Sat Jun 23, 2007 1:29 pm
Location: Carmichael, CA


Return to fitness training

Who is online

Users browsing this forum: No registered users and 2 guests

cron