I got D3 done in approx. 3.5 minutes. My dead hang pull-up form needs work to get to 10, though. Do you think I should try L2 this week?
Also, I am so ready to quit the gym. I get alot of funny looks when I am only in the gym 20 minutes or so. I watched alot of guys working on the Nautilus machines, pressing and pulling over and over, but, I bet that they could do very few pull-ups or pushups. No one is ever standing in line to use the pull-up stations. I think I am going to order a door gym today, and I'll just run occasionally for cardio, or I'll buy a jumprope.
I read the articles whose links are posted here, and I am a 100% convert. My brother told me about real-world strength some time ago when he became a Crossfit convert. I also think that I am going to give the Mongol diet a try. It's currently in the fitness section of Bestlife online.
If I don't post again before Thanksgiving, I want to wish you all well. Be thankful for what you have, not only that day, but each and every day, and watch those calories!