Today was L2D1. I did 26 rounds, completing 26 chinups, 78 pushups and 104 Squats. I actually did 1 less chinup then I did in L1D1 but it was a good workout!
I noticed in another workout log (Rob) there was some discussion regarding moving up levels without doing "real" pullups. I thought I'd share my strategy thus far.
I've never been able to do more than 1 chinup or pullup. Ever. That Presidential Challenge in school, I failed pullups every year.
I'm currently using an elastic band to assist me in my chinups. I have a set of 3 bands, large, medium and small. The large gives me the most assistance and is the one I'm currently using. I'm going to use the large band and work my way through the entire program. When I complete the program, I'll start over using the medium band and a more difficult pushup. I'm currently doing the regular "classic" pushup. Next time, I'll elevate my feet to make it harder. I'll do jump squats instead of regular squats, etc.
I enjoy the simplefit program and I aim to use it for as long as possible by any means necessary.