body weight Fitness Goals
- Posts: 24
- Joined: Sun Jan 13, 2008 4:34 pm
- Location: Toronto, ON
This is my starting point:
29% body fat (according to my Tanita scale... but I seriously doubt its accuracy)
stay tuned for updates
- Site Admin
- Posts: 1840
- Joined: Tue Dec 19, 2006 7:39 pm
Just use a tape measure the scale output will vary wildly depending on your level of hydration perspiration temp ect...
Forget weight as well since you will be putting on muscle as well you best guide will be a good old tape measure.
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