7 mins 30 secs
Found this one pretty tough.
I think I have learned a valuable lesson though. You're meant to train to 2 reps below failure ... and now I know why.
I trained to failure on my first set of reps for both the Chins and the Push Ups and I was left as weak as a kitten after that. For example, I did 4 chins first and it took me another 5 or 6 goes to finish the set, leaving me with a time of almost 3 and a half minutes for the one exercise beacsue of the amount of rest I need after each attempt!!
I'm a wiser man after this