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Themurr's log

body weight exercises

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Themurr's log

Postby themurr » Mon Apr 21, 2008 9:54 pm

Well, started day one today

This is me: 5'6, 160 and 23.

Started on day one level 3, did 30ish good reps (I lose count occasionally, need to bring a notepad and make check marks I think, the numbers don't work otherwise) Pull ups are harder than they used to be.
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Postby themurr » Thu Apr 24, 2008 9:19 pm

Day two level 3. Still sore from day one, but came in at 4min 9 sec. If day three comes in around 5 minutes I'll go up to level four.
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Postby changeup » Fri Apr 25, 2008 9:28 am

Cool. That's a great start.
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Postby ucffool » Sat Apr 26, 2008 4:46 pm

great work, good luck!
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Postby themurr » Sun Apr 27, 2008 9:34 pm

level three day three, 2 min 46 seconds. I'm going on up to level four. Can still do 16ish pullups in one go which was encouraging, so we'll see how I do jumping up a level.
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Postby davidmk » Mon Apr 28, 2008 6:07 pm

Dang, themurr, that is really good. Keep it up!
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Postby Urup » Thu May 01, 2008 8:37 am

Thats some killer times on your workouts. You're off to a great start! :)
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Postby colabody » Fri May 02, 2008 10:46 pm

good stuff themurr. the times you posted are impressive, its even more awesome that you're moving up on levels after just a few days.
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