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JBurd's log

body weight exercises

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JBurd's log

Postby jburd » Mon May 19, 2008 4:43 pm

Hey Folks,

I just started this program last week and wanted to post my progress. Since I'd been doing calisthenics for a while, I started on L3 last week:

L3D1 - 25 rounds, L3D2 - 4:30, L3D3 - 4:59
L4D1 - 24 rounds

Hopefully I'll remember to post my logs regularly.

Posts: 1
Joined: Mon May 19, 2008 4:38 pm
Location: Boulder

Postby ucffool » Fri May 23, 2008 4:01 pm

If you use the workout logging tool it helps because many people just copy paste the stored info from that if their forum posts fall behind.
Senior Member
Posts: 524
Joined: Sun May 13, 2007 3:12 pm
Location: Denver, CO ... roughly

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