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newbie seeks diet advice

Natural Nutrition

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newbie seeks diet advice

Postby Bocky » Tue Jun 03, 2008 7:19 am

Ok...

I've only just found this site, I'm 17.5 stone and 6ft tall - I have a large gut, big hips, and a history of diabetes in my family...so I'm worried.

So, tell me more about the paelo diet - as I understand it beans and pules are banned, what about Low GI bread?

I love bread, I know its a carb hit but if it has to go, it has to go...Also means no breakfast cereal right?
Bocky
 
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