Greetings, questions

body weight workout

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Bri3626
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Posts: 861
Joined: Fri May 18, 2007 11:25 am

Post by Bri3626 » Wed Jan 07, 2009 11:54 am

Try the body rows if you can. pushups on the knees, and do half squats if your finding your too heavy. Add the rowing to your regimen when your done. you should see faster results.

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