ABS DIET

Forums Nutrition ABS DIET

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  • #105287
    Robert DeWitt
    Participant

    Hey just had a quick question.I have started following the Abs diet.It seems to amke sense to me.Th only problem I have is that I am a runner.At the moment I am running 35 miles a week,but i will shortly be up to 50plus a week or more.Other then the whole grains like bread there isnt really a lot of other carbs to eat on the diet.I love eating Organic Whole Wheat Couscus and Whole Wheat pasta but nothing like this is listed on the diet.

    Any suggestions

    Robert

    #110388
    imported_Admin
    Participant

    Sorry I am unfamiliar with that diet.

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