alcohol

Forums Nutrition alcohol

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  • #105199
    ryan
    Participant

    im young, just graduated college and whatnot, and i like to go out on the weekends, which usually involves drinking alcohol, whether it be beer, wine, liquor etc.

    do i have to abandon getting drunk with this nutrition scheme (in other words, will 1 night every week or two of drinking heavily really kill the effect of 5 good days of eating?)

    #108907
    imported_Admin
    Participant

    No, but the less you drink the better your results.

    #108908
    ryan
    Participant

    i figured as much. oh well.

    #108909
    imported_Admin
    Participant

    Yeah, not big deal as long as you keep working out and eating better you will be fine.

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