Altair Log

Forums Workouts Altair Log

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  • #106804
    Altair
    Participant

    Hi there!! I’m Altair 29 years old. today I started doing the simplefit workouts.

    My goals are:

    1- losing weight.

    2- being in the best shape of my life.

    So here is my log:

    D1L1

    20 rounds in 20 mins

    For pull-ups I did 02 rounds with wide grip then normal normal grip till round 10 then I alternated chin-ups/pull-ups with different grips.

    N.B: it was more difficult to me doing pull-ups/chin-ups than doing squats/push-ups

    #124375
    230lbs
    Participant

    That’s awesome! You’ll advance quickly!

    Welcome aboard!

    #124376
    Altair
    Participant

    thank you ^^

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