We lost a deputy chief of police this week. He was 45. About 3 weeks ago, he suffered a mild stroke, and seemingly recovered all function and was discharged the same day. Since that time, he had been exercising diligently and trying to lose weight and regain his health. His body was found two days ago in the department gym, the treadmill beside him still running. Please, if you have a troublesome medical history, don’t exercise alone! He might still be with us, if someone had known he was in trouble.
He leaves behind his wife of 20 years and 3 daughters still at home. There but for the grace of God, go I.