Arthax Log

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Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #106913
    Arthax83
    Participant

    SimpleFit – L1D1

    Pull-ups x 1

    Push-ups x 2

    Squats x 3

    x 20 rounds.

    #124872
    Arthax83
    Participant

    SimpleFit – L1D2

    Pull-ups x 2

    Push-ups x 6

    Squats x 10

    x 5 rounds.

    #124873
    Arthax83
    Participant

    SimpleFit – L1D3

    Pull-ups x 7, 3

    Push-ups x 10, 6, 5

    Squats x 21

    Time: 4:25 min

    #124871
    numpty
    Participant

    Nice :) great start keep going :)

Viewing 4 posts - 1 through 4 (of 4 total)
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