Back at it

Forums Workouts Back at it

Viewing 9 posts - 1 through 9 (of 9 total)
  • Author
    Posts
  • #105823
    samjackson
    Participant

    After a very long break, gaining 20 lbs while I was at it, I’m back to simplefit.

    L1D1 26 reps

    #115414
    Ken K
    Participant

    Welcome back!

    #115415
    splint
    Participant

    samjackson wrote:

    After a very long break, gaining 20 lbs while I was at it, I’m back to simplefit.

    L1D1 26 reps

    Good pounds or naughty pounds? 😈

    #115416
    samjackson
    Participant

    L1D2 4:53

    No, unfortunately, not the good kind. Bit thanks for asking.

    #115417
    samjackson
    Participant

    L1D3 8:33

    All pull up are assisted with a jump or band.

    #115418
    imported_Admin
    Participant

    good to see you back!

    #115419
    samjackson
    Participant

    L1D1 28 rounds

    I must confess I’m having a hard time getting started at this. Once I get going its great, its just that getting going isn’t easy for me. Ah well. Someone please beat me up for being a lazy f*ck.

    #115420
    Lloyd
    Participant

    This stuff is not easy so don’t worry about the past, just keep going. Every day is a new day. If you gained 20 lbs fast you will loose it fast and hopefully have just as much fun along the way. Only a different kind of fun it will be.

    Lloyd

    #115421
    samjackson
    Participant

    L1D2 4:44

Viewing 9 posts - 1 through 9 (of 9 total)
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