bcranks log

Forums Workouts bcranks log

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    Posts
  • #105867
    bcrank
    Participant

    posted my goals in that section…here’s what i am doing

    6/10 3 rounds jump rope 3 rds heavy bag 3 rds speed bag

    all 3 min rds/1 min rest

    #115890
    bcrank
    Participant

    6/11 100 total reps combined push ups , burpees, bw squats, crunches,reverse crunches 10mins 8 secs

Viewing 2 posts - 1 through 2 (of 2 total)
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