Big Difference between L6 and L7

Forums Fitness training Big Difference between L6 and L7

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  • #106626
    d183
    Participant

    Anybody else notice that there’s a big difference between doing level 6 and level 7? Is it just me? Is this on purpose?

    #122848
    KaosStorm
    Participant

    Actually, you can discern a pattern in the progression between levels. Let’s take D3 pullups as an example:

    L1 – L2 = 3 difference

    L2 – L3 = 3

    L3 – L4 = 6

    L4 – L5 = 6

    L5 – L6 = 6

    L6 – L7 = 8

    L7 – L8 = 10

    The purpose is to, every time you go up one level, you push yourself harder; which in theory is pretty logical since once you start going up levels you start getting in better shape and thus be able to handle more reps.

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