BigJilm’s Log

Forums Workouts BigJilm’s Log

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  • #106763
    BigJilm
    Participant

    Day 1, L1:

    I died.

    34yrs, 94kg and out of shape. I need to start from level -1.

    I only made 6 rounds, using the substitute pull ups… gave up at the 13 min mark due to not maintaining even some resistance on the pull ups and press ups.

    #123830
    KTG
    Participant

    Welcome!

    Many have started at that same place. Take it slow and careful at the beginning. Next week shoot for 6 or 7 rounds. You’ll see the progress.

    #123831
    BigJilm
    Participant

    L1 D2 using substitutes for Pull and pushes.

    7:34 😳

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