BJ Mallen’s log

Forums Workouts BJ Mallen’s log

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  • #106895
    BJ Mallen
    Participant

    L2 day 1- 40 rounds

    L2 day 2- no record

    L2 day 3 finished in 4:47.66

    L3 day 1- 28 rounds

    L3 day 2- accidentally looked at the numbers for L4, did not rest between rounds, finished 10:49

    L3 day 3- finished in 6:38.16

    L3 week 2 day 1- 32 rounds

    L3 day 2- did not rest between rounds finished 7:49.29

    L3 day 3- 5:02.11

    (Rest week) L1- 50 rounds

    L1 day 2 no record

    L1 day 3- 2:37

    L4 day 1- 28 rounds

    L4 day 2- did not rest between rounds, finished 8:13.32

    L4 day 3- 6:23.64

    L4 week 2 day 1- 32 rounds

    L4 day 2- did not rest between rounds, 6:47.1

    L4 day 3- 5:19.07

    L5 day 1- 25 rounds

    L5 day 2- again did not rest between rounds 8:52.69

    L5 day 3- is today and will be posted later.

    I just read this morning that I have been doing day 2 wrong all along. I am looking forward to doing it correctly from here on.

    #124758
    BJ Mallen
    Participant

    L5 day 3- 9:31.04

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