Clouded’s log

Forums Workouts Clouded’s log

Viewing 8 posts - 1 through 8 (of 8 total)
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  • #106215
    Clouded
    Participant

    Trial Day

    Since it’s at the end of the week, just comming back from a construction job, I thought it fun to test L1D1 out today before starting it full on Monday the coming week.

    26 rounds, starting assisting myself on the pullups after round 15. I didn’t take any breaks between rounds but the tempo was sedantry.

    Monday will be intersting

    #119202
    Clouded
    Participant

    Day 1 Level 1

    32 rounds, changing grips when pure palms away pullups got bad form.

    3 minutes left of the 20, the pullupbar gave out and I fell knees first into the lower doorframe, I called it quits and spent the following 3 minutes cursing and pacing.

    #119203
    cheapo
    Participant

    Clouded wrote:

    3 minutes left of the 20, the pullupbar gave out and I fell knees first into the lower doorframe, I called it quits and spent the following 3 minutes cursing and pacing.

    That ain’t good.

    It happened to me two year ago and while they’ve improved, both knees are still sensitive.

    I hope you’re OK!

    #119204
    Clouded
    Participant

    yeah I’m fine, luck and resilience I guess :P

    so tomorrow I am reinforcing the brackets so I can’t yank it out even if I wanted to ^^

    #119205
    Clouded
    Participant

    Day 2 Level 1

    2mins 38seconds, felt really good throughout.

    Didn’t feel like enough, so I did an unofficial day 3 level 1 @ 3mins 2seconds. So after the official one on friday, I think I am going to level 2.

    #119206
    Clouded
    Participant

    Day 3 Level 1

    2mins 52secs. Acceptable time, on to level 2 :)

    #119207
    Clouded
    Participant

    Level 2 Day 1

    36 rounds, 19 of these with chin ups.

    I was huffing in the end I can tell you.

    #119208
    Clouded
    Participant

    Level 2 Day 3

    4mins 2secs

    Level three… I’m coming for you!

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