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› Forums › Nutrition › Cool site for keeping track of what you eat
Alot of you might have seen this site already but in case some have not:
Its a pretty cool site for keeping track of what you eat. Plus, you can make your profile public so others can see your logs as well. Also, if a particular food is not in their database you can easily add in custom foods.
Good stuff, I like how it breaks down what rda of vitamins you are getting as well
I’ve had this website for some time. I had forgotten all about it. Did todays diet so far. Man am I behind!
Calories Eaten Today
grams cals %total
Fat: 22 195 28%
Sat: 5 44 6%
Poly: 5 41 6%
Mono: 8 71 10%
Carbs: 105 374 54%
Fiber: 12 0 0%
Protein: 32 129 19%
Alcohol: 0 0 0%