Corerider’s Log

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Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #106466
    corerider1
    Participant

    June 22

    I started the program today, no better way to start summer! :D I was looking for a little change in my workouts and have just come back from an injury- a torn hamstring and shoulder injury and this seems like the perfect boost.

    So day 1. I did 50 rounds in the 20 minutes.

    #121023
    cheapo
    Participant

    That is a crazy number of rounds. Well done.

    #121024
    corerider1
    Participant

    Just completed week 1

    My stats for the for the week:

    Day 1- level1= 50 rounds

    Day 2 level 1= 2:56

    Day 3 lv1 = 1:19

    I am looking forward to next week

    #121025
    cheapo
    Participant

    You know you should move up to the next level, right?

    (When you do Day 3 of your current level in less than five minutes, move up to the next level.)

Viewing 4 posts - 1 through 4 (of 4 total)
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