Darrel’s Log: The Sequel

Forums Workouts Darrel’s Log: The Sequel

Viewing 12 posts - 1 through 12 (of 12 total)
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    Posts
  • #106260
    Darrel
    Participant

    Starting over…

    L4D1 – 25 rounds

    #119491
    Darrel
    Participant

    D1 just about crippled me!

    L4D2 – untimed

    #119492
    Darrel
    Participant

    L4D3 – 6:00

    #119493
    visionteacher
    Participant

    We’re about to start Level 3, level 4 looks rough, luck with it!

    #119494
    Darrel
    Participant

    Thanks! Level 5 is the one I’m worried about, it’s my nemesis from the past.

    Best of luck on Level 3.

    #119495
    Darrel
    Participant

    L4D1 – 28 rounds

    +3 from last week, hopefully a little less crippling than last week too!

    #119496
    Darrel
    Participant

    L4D2 – untimed

    #119497
    Darrel
    Participant

    L4D3 – 5:27

    #119498
    cheapo
    Participant

    Darrel wrote:

    L4D3 – 5:27

    A sharp improvement! Well done!

    #119499
    Darrel
    Participant

    Thanks! Hopefully Level 5 is just around the corner.

    #119500
    Darrel
    Participant

    L4D1 – 30 rounds

    +2 from last time

    #119501
    Darrel
    Participant

    Just when I’m starting to get back into the groove… bursitis in my knee!! I’ll be out for at least a week probably longer.

    Pretty sure this is unrelated to simplefit… I banged up my knee a few weeks ago and must have done some damage to the ligament… I think all the squats just aggravated it.

    Poo!

Viewing 12 posts - 1 through 12 (of 12 total)
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