Day 2

Forums Workouts Day 2

Viewing 4 posts - 1 through 4 (of 4 total)
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  • #105976
    Tara
    Participant

    Ok, we just finished L1 D2. Hubby did the pull-ups and I sub’d 6 bar rows. We also followed with abs (ball crunches, ball roll-outs, cross-body mountain climbers.)


  • Me

    R1 50.2 sec R2 37.6 sec R3 35.8 sec R4 35.6 sec R5 30.5 sec


  • Hubby

    R1 33.1 sec R2 30.6 sec R3 28.5 sec R4 27.5 sec R5 23.4 sec

#117058
volleyball_man
Participant

Good job!

For abs – have you tried an abmat? I use this instead of crunches.

#117059
Tara
Participant

What is an abmat?

#117060
volleyball_man
Participant
Viewing 4 posts - 1 through 4 (of 4 total)
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