day 2

Forums Workouts day 2

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  • #105236
    Robert DeWitt
    Participant

    Man was I ever sore yesterday and today from my 1st workout in level 3 on Tuesday.

    I did day 2 today and It seemed easy but I was sore.Should I try top space the workouts farther apart or do them every 2nd day.

    I also did 12km this morning and it was hot.

    Robert

    #109135
    imported_Admin
    Participant

    Mon wed Thur works good

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