don’t understand, week 2,3,4, and onwards

Forums Workouts don’t understand, week 2,3,4, and onwards

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  • #106883
    Duckmanfoo
    Participant

    I did week 1 level 7, I’m crushed…

    Now what? Repeat? I’m confused..

    Thanks for the help in advance..

    Dg

    #124710
    imported_Admin
    Participant

    Rinse and repeat. but you may want to start at a lower level to build tendon strength so you do not get injured.

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