equipment for inverted pullups?

Forums Fitness training equipment for inverted pullups?

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  • #105220
    urbanjames
    Participant

    Hi

    I asked this same question on my training log, but I thought this might actaully be the best place to ask: i only have a pull up bar, how can I do inverted pullups????

    Please help guys, any advice will be helpfull

    #109046
    imported_Admin
    Participant

    You can do them in a tucked position or in a front splits like position even with a door gym. Just be absolutely sure it and your grip are secure!

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