bodyweight exercises, bodyweight workouts
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24 Hour Ghetto Workout (youtube, NSFW [language])
I don’t know if the 24 Hour Ghetto Workout is available in stores, but the feats of athleticism are quite inspiring!
Ross Enamit has a post about this ancient sport of India: Mallakhamb
Incredible strength and acrobatic skill.
Another amazing video to add to the list:
Youtube: Push-Ups to Planche Push-Ups
He makes it look depressingly easy.
According to him (Hannibal for king) in the video, he started off with pushups, pull ups and chest dips.
Hope the video here is inspiring for you guys here…
I have a YouTube channel just for athome workouts and resistance band exercises. Does anyone know how to share YT channels on the site?