Forums Fitness community hello

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    hello great forum im 32 year old new comer to this im been using the weights for about 4 months going 3xweek.ive been doing the same routine every time (boring)ive tried pull ups and cant even do one so i shyed away from it. it was great reading tips and things on here and has giving me insentive so many thanks everyone.


    Strut assembly

    Shocks and struts

    Shock absorber


    welcome to SF edgarjerry, trust you will enjoy the program.

    create your own thread on the workout log’s page and post your rounds so that we all can follow our progress!

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