HottiePippen’s log

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  • #106826

    Hey folks. I’m going jump on this Simplefit train. A little about myself:

    Age: 24

    Size: 5’10”, 175lbs

    Location: New York City

    Other Exercise: Ashtanga yoga ~3x/week for the last couple years. So far it seems like that has been helpful for pushups, but not so much for pullups or squats. Oh well!

    Progress this week:

    L2D1: 24 rounds

    L2D2: 6:35

    L2D3: 4:12

    So I’ll be starting level 3 this week, and I’ll likely be stuck there for a while. So far pushups were no problem, I’ve been messing around with pullups without a progression so those were at least ok, but the squats were agony since I’ve really never done one before. I almost screamed when I sat down later in the evening on D1. Excited to see how the progression goes!


    Good luck, you completed day 3 with alot of time to spare so the next level should be fairly fairly comfortable.


    WEEK 2

    L3D1: 23 rounds

    L3D2: 5:37

    L3D3: 4:57

    Free lunch is obviously over, there’s no way I’ll get through the next level first try. Interestingly, squats have almost immediately become the easiest part of this… I guess I just wasn’t used to the soreness, but the strength seems to be there. Now it’s all about the pushups!

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