How to classify SimpleFit?

Forums Fitness training How to classify SimpleFit?

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  • #106446
    msnau
    Participant

    Hi,

    I’m starting an exercise journal to record calories burnt. How would you classify SimpleFit? Would it be similar to circuit training? Or should I input individual exercises and their times, eg. Pullup’s 5 mins? Its not that easy to estimate individual exercise times!

    #120933
    imported_Admin
    Participant

    Bodyweight hiit

    #120934
    msnau
    Participant

    Excellet. Thanks for the authoritative answer.

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