I’m just looking for quick breakfast and lunch suggestions.

Forums Nutrition I’m just looking for quick breakfast and lunch suggestions.

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  • #106743
    linuxguy0481
    Participant

    I have to be at work at 6 in the morning. I need to be better at making my lunch the night before. I’m very interested in doing Paleo style eating. Sometimes though I fall asleep and don’t have time to make my breakfast or lunch. I am working on changing that.

    Just looking for quick breakfast and lunch options that will satisfy my appetite. By the way I’m not rich so looking for inexpensive ingredients. Thank you.

    #123735
    Bri3626
    Participant

    I’m probably not the most knowledgable on this subject or experienced but I can tell you what I do.

    Breakfast:

    2 eggs

    2-3 cups frozen mixed vegetables either stir fried or steamed.

    sometimes I mix tuna in eggs or sausage

    lunch:

    leftovers of whatever I ate the night before. I have the same issue you do with limited time so I save money and time by doing it this way. My wife thinks I’m crazy because she thinks I should be sick of doing the same thing for 2 years now but so far it hasn’t bothered me any.

    All my meals consist of 4-6 oz of meat with a 1-2 cups of two different vegetables typically a different color.

    I do cheat but I don’t do it often except cheating increases during the holidays such as Thanksgiving and Christmas heh.

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