interesting article on Omega-3 Fatty Acids

Forums Nutrition interesting article on Omega-3 Fatty Acids

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    Omega-3 is important for quite a few reasons, some of which being;

    Regulation of blood clotting

    Boosting artery wall relaxation and contraction

    Strengthening of cell membranes

    Normalizing the speed at which your heart beats

    Brain development and growth

    Good article hear

    https://www.jenreviews.com/omega-3/

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