Intro

Forums Fitness community Intro

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  • #105937
    MF1234
    Participant

    Hello all. I just found this place. These workouts appear to have exactly what I need, namely brevity. I am kind of a busy guy, juggling work and school.

    I once kept myself in top shape with running, weights, and odd objects. But that was a very long time ago, and any effects of that work have long since vanished.

    I am going to start at the easiest level on Monday.I will try to post a log.

    #116740
    volleyball_man
    Participant

    Welcome and good luck!

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