Johno215’s Log

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  • #106494
    johno215
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    Decided to commit to a workout program. Currently not in great shape.

    (190 lb, 6’2″, and probably 25% bf)

    Progress so far:

    L1D1: 7 rounds

    L1D2: 21 m

    L1D3: 21 m

    The pullups are the hardest by far. I can only do 2-3 (non-assisted) in a row and I need a lot of rest between sets. I also still feel tired in those muscles when working on only one rest day since the last workout.

    Here’s for me sticking to this program!

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