kipping pullups

Forums Fitness training kipping pullups

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  • #106303
    Jolted
    Participant

    Have been reading through the posts and am not sure what to make of this..Is kipping kosher?

    And if so: Can you actually kip on a doorwaybar? I tried for fun but could not get it done safely.

    Regards

    Jolted

    #119786
    cheapo
    Participant

    You definitely need a securely mounted bar.

    I don’t see how I could get through level 7 without kipping…but who knows.

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