Leveling up

Forums Workouts Leveling up

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  • Author
    Posts
  • #106498
    Kfsn
    Participant

    Ummm i have just started this programme and i’m not sure whether to jump a level or not, how do i know when i should go up a level

    #121412
    Ruli
    Participant

    once you can do Day 3 in under 5 minutes, you can progress to the next level.

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