Lisa730’s Log

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  • #106200
    lisa730
    Participant

    L1D1(w/pull-up substitute) – 35 rounds.

    I don’t have a pull-up bar yet but I can only do 1 pull-up usually. I used my kitchen table to do body rows. Not sure if that’s the way to do them but I definitely felt it! Maybe if I keep this up I can actually do pull-ups by the time I get a pull-up bar. Any recommendations for one that won’t tear up the walls/doorframe?

    #119156
    DoktorInferno
    Participant

    Hi Lisa!

    It’s my first day, too. I’d recommend an “Ironman” pull-up bar. It’s the kind that hooks over your door frame with no permanent installation required. I got mine at Target for @ $25. Of course, the next day I saw them at Wal-Mart for $19!

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