littlesigh’s log

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    littlesigh
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    Ok, well I am usually not to good at these logs but here goes.

    I am 54, 6′ 212lbs. Been on a primal diet for about 3 months and have lost 20lbs. 3 months ago I could only do 1.5 pullups, byt the second month I was doing 6.

    So now I found this site and routine, sounds good.

    L1D1 25 rounds

    Probably not good but I was surprised. All pullups were normal which surprised me even more. PU and squats are not the problem right now.

    On to D2.

    Ok So D2…

    I started out kinda slow but then realized it was for time and sped up…LOL 5 rounds 3:44

    Not sure how that is supposed to be, did all Pullups normal.

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