Logging questions

Forums Fitness training Logging questions

Viewing 7 posts - 1 through 7 (of 7 total)
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  • #105393
    Chickenbone
    Participant

    Two questions:

    1. When logging day 2, do you include the entire time including the 3 minute rest periods or just log the actual time spent doing the exercises?

    2. How do I either edit or remove a log entry that is incorrect?

    CB…

    #111816
    Chickenbone
    Participant

    Ok, I figured out question two. Duh! click the red X. :)

    I still am wondering about Question 1.

    CB..

    #111817
    Norman
    Participant

    Hi !

    The rest time should not be taken into account when you calculate total time for D2. So I’d go for “actual time spent doing the exercises”.

    I’ll add that the rest time seems loooooong for the first levels. And then, suddendly, it makes plenty of sense :)

    Have fun !!

    #111818
    Chickenbone
    Participant

    Excellent, thanks.

    Yeah, I thought the 3 minutes seemed a little long. But looking at the numbers for some of the higher levels, I can see where 3 minutes might feel a little short.

    CB…

    #111819
    volleyball_man
    Participant

    If you don’t need the rest – don’t do it. Try to cut it down gradually and see how you feel.

    (Welcome – by the way)

    #111820
    imported_Admin
    Participant

    If you have significant strength consider increasing body angle or rings or a weighted vest so that you need the rest period.

    #111821
    ucffool
    Participant

    Yeah, after 3 people having the same issue, I’ll work on some mouseover text on the X so that if you hold over it, it will say ‘delete’.

    This weekend I’ll work on a few tweaks.

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