MarkusAurelius Workout Log

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  • #105322
    MarkusAurelius
    Participant

    6/10 – – – L3D1 24 reps

    6/12 – – – L3D2 4 min 42 seconds

    I think I’m going to have to go up a level after this week, I’m not sure. I’m trying to get stronger and healthier, maybe even put on some pounds. Bottom line is I’m going for strength though. This is a great work out so far, lots of fun and seems to be worthwhile

    #110850
    imported_Admin
    Participant

    When you can integrate these workouts as well for more strength centric work

    http://www.simplefit.org/workout2.html

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