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Viewing 7 posts - 1 through 7 (of 7 total)
  • Author
    Posts
  • #105221
    Robert DeWitt
    Participant

    So on day 1 do you take any breaks or keep going for the 20 minutes??

    robert

    #109047
    imported_Admin
    Participant

    Keep going for 20 min

    #109048
    Robert DeWitt
    Participant

    do you ever rest?? you reply so fast

    #109049
    imported_Admin
    Participant

    Ha, sometimes ;)

    #109050
    volleyball_man
    Participant

    Twice I’ve had to “rest” at the end. I stopped after 16-17 minutes.

    #109051
    Cipe
    Participant

    volleyball_man wrote:

    Twice I’ve had to “rest” at the end. I stopped after 16-17 minutes.


    you should rest for a min ore two and try to get one more set before the last min runs out.

    #109052
    volleyball_man
    Participant

    I am happy with my choice.

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