My First Workout

Forums Workouts My First Workout

Viewing 9 posts - 1 through 9 (of 9 total)
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  • #105482
    ThaDiscus
    Participant

    Hallo! I am 16 I live in Mississippi and weigh around 180. I used to play football but due to an acl injury in my left knee…I am out of action, however I did play the full season on it without realizing it was torn two-a-days to spring training, figured out it was torn once school ended. But also, as my name depicts, I throw the discus and need to get in shape because after my surgery I began to eat more and move less, cause I just..couldnt move, but I love this workout! I feel very accomplished after I do it, and plan to continue doing it for a good while. My first work out was Day 1 Level 1 and I did 23 reps, which I thought was good for the first thing I had done in eight weeks. Anyway thanks for whomever made this sight specifically and I look forward to my next workout!

    #112559
    imported_Admin
    Participant

    Welcome!

    #112560
    ucffool
    Participant

    Welcome to the party, we can’t wait to see your progress.

    #112561
    aussiechick
    Participant

    G’day!

    #112562
    ThaDiscus
    Participant

    School just started back up..and I’m already behind so I havent been able to work out lately..but I did just do level 1 day three in 3 minutes and 1 second so I’m still happy..

    #112563
    taifun
    Participant

    Welcome, and good work.

    Never mind the missed workout, just focus on the next one

    #112564
    volleyball_man
    Participant

    Welcome and welcome back!

    #112565
    ThaDiscus
    Participant

    just did level one day one again, just to check if I had done better or worse..or if I was ready to move on..I did 32 reps..so I will be going to level two soon..

    #112566
    Darrel
    Participant

    Good job!

Viewing 9 posts - 1 through 9 (of 9 total)
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