New to SF…question about Day 3

Forums Fitness training New to SF…question about Day 3

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  • #106502
    jsimpson
    Participant

    I’m sure this question is addressed elsewhere on the forum, but after a quick look I didn’t find it. On Day 3, I’m assuming that you’re supposed to complete all pullups before moving on to the pushups, and then all pushups before moving on to squats. Is that correct? Or, can you break it up into a circuit?

    #121422
    Ruli
    Participant

    your assumption is correct

    #121423
    jsimpson
    Participant

    ok, thanks

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