New to Simplefit with just one quick question

Forums Fitness community New to Simplefit with just one quick question

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #106553
    SixAces
    Participant

    Hi! I’m new to the simple fit website and routine but I really like the way it gives me a goal to hit each workout.

    I’m just a little confused as to how Day 3 works. For example Level 1 Day 3, am I supposed to do 10 pull ups one after the other and then take a break? Or if I get tired can I rest in between the set of 10? And once I finish the 10, 21, 21 do I do another rep if my time is under 30 minutes?

    Thanks in advance to whomever answers! :)

    #122166
    cheapo
    Participant

    Read this.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.