Newbie question

Forums Fitness training Newbie question

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  • #105940
    jgallagher9
    Participant

    Looking @ L1, does 1 pull-up 2 push-up, 3 squat – reffer to 1 minute -2 minutes -3 minutes etc? if not, please advise ty

    #116743
    jgallagher9
    Participant

    found my answer. all i had to do was look!!!!!!…. sorry

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