Pd128 stats and goals

Forums Fitness Goals Pd128 stats and goals

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
  • #106593

    Im currently



    30 years old


    200lbs and get back my academy fitness. Since the academy I have lived the typical Officer style. Fast food everyday thats got to change occasionally going to the gym 1 to 2 times a week. Letting my health slowly fall apart. While I have retained strength my endurance has began to give out. Very noticeable with my first simple fit week. Now that I have a 15 month old wild man I needed a workout that I can do at home. I am so thankful that I found this forum. Hope that I haven’t rambled to much just excited to get to work. Thanks a lot hope I haven’t bored you all to much.


    Welcome to simplefit.org!

    Not boring at all; it is always good to see people taking care of themselves and changing their lifestyle for the good. Hope you enjoy the program and find it as useful as most of us have.


    Thanks for the welcome I just hope I can complete the levels like you guys have. Got some serious athletes on the forum

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.