I get about 2,000 page views a day and around 500 unique visitors not sure if that is good or not, seems to be a little growth but mostly steady.
I modified the forum registration page to ask “is a chicken a fish or a bird” which seems to have stopped 100% of all spam bots. Hurray prior to that spam was taking about 20 minutes a day to deal with.
I’ve been telling as many people as I can, as far as I’m concerned Kevin is some sort of God. There appears to have been so much work gone in to this place for little tangible reward, and of course it’s an effective method of getting fit that can be scaled down or up to anyone’s level, that only takes 20 minutes.
Looking around, it seems I didn’t give enough props to ucffool, so, PROPS UCFFOOL.
I tell everyone I can about simplefit . I post my workout logs on my myspace page and I included a link to simplefit.org so my friends could check it out (lots of mom friends who don’t have a lot of time but want to work out 😉 ).